No More Acne: All-Natural Juice Tonic

Suffer from acne? This juice can help clear your skin due to its blood-cleansing and toning properties. Cabbages are great for improving the health of our intestinal tract because they are high in sulfur which is especially valuable in skin cleansing. In fact, cabbage juice is valued in Irish Folk Medicine for giving a beautiful complexion. Beets are a wonderful blood purifier, and ginger helps to expand and make blood capillaries more open to receiving these nutrients. Celery and cucumber are also excellent diuretics and this helps to flush and kidneys and expel toxins at a faster rate. 

It is important to keep the liver, kidneys, and intestinal tract clean, as these two organs, if they are not functioning properly, will lead to blemishes on the skin. Drinking plenty of water throughout the day (2-4 litres daily) and avoiding processed/refined foods, deep-fried foods, dairy products, flour & sugar products, alcohol and caffeine will improve the look of your skin in just a few weeks! Speed up the process by incorporating this juice in your diet. 


Ingredients:
- 2 cups red cabbage
- 2 large beets
- 2 apples (any kind)
- 4 stalks celery
- 1 small cucumber
- 3 inches ginger root
- 1 lemon

Juice the above ingredients in a juicer such as the Omega - this makes one serving. Drink twice daily!

1 comments:

  1. Lemon seems to be very helpful for acne. Drink a glass of warm water with lemon juice and honey in the morning. You will find glow in your face within two days. Thank you for this useful article.

    Regards,
    Lucas Moore
    Mangosteen Juice

    ReplyDelete

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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