Blood Purifier Juice

Regular detoxification of our blood is important! Daily toxins that we ingest every day (whether it be from the food you eat, or the air you breathe) disrupts normal functioning of our organs. Detoxing the blood helps to remove these toxins and improve functioning of the kidneys and liver. 

Purifying the blood will help remove these toxins which normally create havoc in the body (i.e., headaches, fatigue, allergies, low immunity, and several other health problems). With healthy blood, our body can function better and has an easier time carrying nutrients and oxygen to all parts of your body. 

This blood purifying recipe will help cleanse your blood, and leave you feeling fantastic. Of course, you cannot expect to feel amazing while still including foods and stressors in your life that dampen your health. Cleaning the blood is an effort that requires more than just consuming this juice - although it will help, your body will also benefit from eating a whole foods, un-processed diet. 


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Ingredients:
2 beets (powerful blood cleanser, and "builders" of the blood)
1 clove garlic (slows down hardening of the arteries (atherosclerosis) and lowers blood pressure)
1 bunch dandelion greens (nourishes your blood, supports the liver)
2 apples (blood sugar regulation)
1 inch ginger (great for enzyme support and inhibits blood clots from forming)
2 lemons (vitamin C - antioxidants!)

Juice & Enjoy!


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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